by HeartLight Center | Jan 11, 2024 | HeartLight Center Blog
By Karen Karvonen Having dreams about departed loved ones is quite common. According to one study 75% of people had dreams of a departed loves one, and most felt those dreams helped them with their grief. Dreams come from our subconscious, an inner knowing that...
by HeartLight Center | Dec 11, 2023 | Heart to Heart, HeartLight Center Blog
How can grieving people still find peace and joy during the holidays? Something that can feel meaningful, connected and peaceful to integrate into the holidays is a sense of ritual – be it the lighting of a candle, a meditative walk, saying a prayer, going to a...
by HeartLight Center | Nov 6, 2023 | HeartLight Center Blog
By Allison My Grammy was the most special being I could have ever known. There was always something so comforting in her presence, the way that all were welcome in her home and life. There was always room at her table for more to join. She was always interested...
by HeartLight Center | Sep 28, 2023 | HeartLight Center Blog
By Jason Troyer, PhD Whether you are actively grieving a loved one or you are simply dealing with the ever-present challenges of life, we all seek sources of meaning, inspiration, and perspective. We long to feel healed, be moved, and feel connected to...
by HeartLight Center | Sep 19, 2023 | HeartLight Center Blog
By Ariela HaLevi What does it mean to continue bonds with your loved one? Continuing Bonds is typically used to describe the relationship that continues between a loved one who has passed away and the person left behind. I like to describe it as continuing the...
by HeartLight Center | Jul 12, 2023 | HeartLight Center Blog
by Jenn Flaum, LCSW, MBA The Facing the Mourning curriculum is designed in four modules, to be conducted over the course of four weeks. While the exact curriculum © has not been studied through empirical research, the modules are based in evidence based practice....
