2024
Healing with Horses – Boulder/Lyons
A unique offering for those who have experienced the death of a loved one. Allow yourself this gift to get outdoors and interact with horses who can support you on your grief journey. Horses are non-judgmental beings who model and invite humans to become present and honest with our feelings, emotions, and thoughts. They are excellent communicators and listeners who respond to what they receive from us, making them great mirrors for our learning, growth, and healing. *No prior horse experience is needed, we will engage with the horses safely on the ground.
Workshops are offered in partnership with TRU Community Care at private ranches in Boulder and Lyons. Choose the date that works best for you, cost is $100 per participant:
Equine Workshops in Lyons, meets from 10am – 4pm:
- Sat., July 20, 2024
- Sat. Aug 24, 2024 (NEW DATE)
- Sat., September 7, 2024
These one-day workshops fill up quickly so we invite you to register soon. Ranch location and details will be provided after your registration form has been submitted.
Goal Setting in the New Year: A Mid-Year Check-in – Virtual
A follow-up from the “Goal Setting in the New Year” workshop, this virtual workshop is a way to get some support and check-in intentionally with our goals and self-care needs. We will discuss progress and self-compassion, coping strategies and self-care needs, and check-in with ourselves, our goals and each other.
Registration is required.
All are welcome!
Upcoming Date: Saturday July 27th
Time: 8:30am PT /9:30am MST /10:30am CT /11:30am ET | Virtually On Zoom
End-Of-Life, Grief and Loss With Essential Oils – Denver
Learn about using essential oils as anointing care in death and dying, as well as grief and loss support. Led by Rev. Dr. Nancy Niero, former hospice chaplain. participants will sample sprays, body butters, salves, burn incense, drink a herbal tea blend made for grief support, and make an anointing oil just for them.
Registration is required.
All are welcome!
Upcoming Date: Saturday August 10th
Time: 10:00 AM – 12:00 PM at HeartLight Center Denver
Healing in Nature – Finding Yourself After Loss – Denver
This 2-hour sequence of nature connection activities invite you to engage with nature. Spending time in a few areas, we move at a relaxed, mindful pace. At times you are alone and other times with others. Sitting. Walking. Being with nature. Reflective activities. Cost: Cost of Admission at Denver Botanic Gardens.
Registration is required.
All are welcome!
Upcoming Date: Sunday August 25th
Time: 4:00 – 6:00 PM at Botanic Gardens – York Street, Denver
Self-Care with Singing Bowls: A Hands-On Class – Denver
Singing bowls bring harmony and balance to life, and make meditation easy, fast, and FUN! Sound Energy Practitioner, Ann Martin, teaches modern ways to clear the mind and relax the body using Himalayan singing bowls. Experiment with playing many types of bowls and experience different ways to use them for self-care. Singing bowls have been used for centuries to help soothe the body, calm the mind, heal the psyche and awaken the spirit! In this “hands on” class, you’ll learn 3 different ways to play the Himalayan bowls, 24 unique meditations, how to actively receive the healing sounds and vibrations, and much more. (Singing bowls are provided but if you have one, bring it!)
All are welcome!
Space is Limited. Registration is required. Unable to accommodate walk-ins.
Upcoming Date: Saturday, Oct 5th 10am-11:30am at HeartLight Center
