Fall Sacred Grief Circle
with Ariela HaLevi of SoulCentered
Through time-honored practices and traditions, ceremony and the lens of the natural world, we will encourage a newfound resilience that increases our desire to embrace our emerging selves, and experience the dance of soul and spirit that is our essence. Steeped in ritual and guided by Ariela’s channeling from the Divine Feminine and her Guides (alongside your own team of loving supporters), this Sacred Grief Circle is an intimate workshop gathering, meeting for a 90-minute session. Together you will follow the Seven Directions of the ancient Wisdom Wheel – a Native American map – as your guide to exploring the journey of grief.
Meeting Tuesday, October 3rd on Zoom, 5pm (PT)/ 6pm (MST)/ 7pm (CT)/ 8pm (EST)
Cost: $35
Registration is required.
Tending to Your Grief with Yoga
with Alexi Neal
Together, we will use gentle yoga postures and breathing practices to honor and care for your mind, body and soul as you navigate living life with loss. This workshop is about connecting our emotions with our physical body and holding space for our grief . This workshop is welcoming of all past and new participants. No prior yoga experience required. If joining in-person, please bring a yoga mat or towel to use during the workshop.
Meeting Sunday, Oct 8th, you may join either at HeartLight Center or on Zoom, 8am (PT)/ 9am (MST)/ 10am (CT)/ 11am (EST)
Cost: $25
Registration is required.
Continuing Bonds 2-part Program
with Ariela HaLevi of SoulCentered
You have had a loss, and whether it was last week or ten years ago, the desire to connect and continue the relationship never dies. Love never dies.
Join Ariela HaLevi, Shamanic Energy Healer, as we explore the healing journey to connect to the spark of your loved one and reignite the spark inside of you.
This two part series is a holistic approach to connecting to your loved ones on the other side as you journey through loss. During this program we will explore what it means to holistically heal, learn practical pathways to continue the bond with your loved ones and your ancestors, and receive the comfort, support, and guidance you need, not to move on from your loss and your grief, but to move forward in real connection and fully live your life.
Workshop Dates: Tuesday October 24th & Tuesday November 7th 5pm (PT)/ 6pm (MST)/ 7pm (CT)/ 8pm (EST)
Cost: $50.
Registration is required.
Singing Bowls Gratitude Ceremony and Sound Meditation
with Ann Martin
Intuitive Sound Artist, Ann Martin, offers a powerful opportunity to connect to a place of uncommon peace and thankfulness, and awaken a new awareness to fuel your fall path. We will take part in an empowering water ceremony to deepen your connection to The Self, and then enjoy an experiential meditation with the quartz crystal singing bowls, monochord, and OM gong. Sound and vibration from these instruments offer a full spectrum of healing frequencies to harmonize every cell and bring centering and blissful balance to your world! Singing bowls are provided. All are welcome!
Meeting Saturday, Oct 28th at HeartLight Center 10-11:30am
Cost: $40
Space is limited. Registration is required.
Intro to TRE®
with Jessica Carpenter
This in-depth intro class covers Tension & Trauma Release Exercises (TRE®). These simple exercises can assist the body in releasing deep muscular patterns of stress, tension, and the physical effects of trauma. Created by Dr. David Berceli, PhD, TRE activates a natural reflex mechanism of shaking or vibrating which has a calming effect on the nervous system. TRE is designed to be a self-help tool that once learned, can be used to promote resiliency and better autonomic nervous system regulation.
Meeting Saturday, Nov 4th 4pm-6pm at HeartLight Center
Cost: $20
Space is limited. Registration is required.
Essentially Grieving: Prioritizing Life After Loss
with Maury, Sarah and Allison
Using Greg McKeown’s book Essentialism as a framework, this workshop is about prioritizing the overwhelming “to dos” after a significant loss and getting the right things done with the time and energy we have. By applying a more selective criteria for what our top priorities are, this allows bereaved individuals to regain a sense of control and makes some of the first steps after loss more manageable. A helpful workshop for those who are newly bereaved or those who are feeling stuck in their grief.
Suggested Donation: $15. Registration is required.
Meeting Thurs. Nov 9th, on Zoom
3-4:30pm (PT)/4-5:30pm (MST)/5-6:30pm (CT)/ 6-7:30pm (EST)