HeartLight Center Printable Materialsfrom Past Presentations
Presentations by Ruby Jo Walker:
The Neurobiology of Grief & Loss for Professionals
The Neurobiology of Grief & Loss for the Community
*Thank you to Horan & McConaty for sponsoring “The Neurobiology of Grief and Loss” presented by Ruby Jo Walker, LCSW. We were grateful to all who attended.
Presentation by Baruch HaLevi:
Spark Seekers: Mourning with Meaning, Living with Light
HeartLight Center Printable Handouts
Not all stress is created equal, therefore how we take care of ourselves has to change depending on our stress level. Download the Stress and Self-Care Continuum to use as a guide for yourself, your family, or your organization.
Holiday Care Plan
The Holidays can be tough when you are grieving, and thinking about what self-care might be helpful for you can help. We invite you to use our Holiday Care Plan worksheet for thinking through what you need right now, and through this unique time of year.
Grief and the Holidays Workshop Handouts
No matter what you celebrate, it’s important to know that you aren’t alone, and you can survive the holiday season in a way that allows you to be comfortable and to honor your grief and remember your loved one in ways that are helpful to you. If you missed our recent workshop about Grief and the Holidays, please feel free to review the handouts provided for helpful tips and information when grieving around the holiday season.