HeartLight Center Blog

Looking for materials and information to help make sense of your experience, feel less alone, or support others when they are grieving? Explore the entries below to learn about grief, listen to stories from others, and make supportive connections.

Have you discovered helpful information on your journey? Please consider sending it to us so we can share it with others.

Helping Someone Who Is Grieving

Helping Someone Who Is Grieving

Grief is something that everyone experiences at some point in time, and yet each loss and grief experience is as unique as our fingerprints. Everyone grieves at their own pace and in their own way – that doesn’t mean that anything is “wrong” with them, or with you. We...

Starting Grief Support with HeartLight Center

Starting Grief Support with HeartLight Center

After the death of a significant person in our lives, everything feels different.  Our spectrum of emotions is huge, and when grieving we can experience a ton of emotions, sometimes all at once.  Grief can make us feel vulnerable, overwhelmed, confused, fearful, angry...

Additional Info & Community Resources

Substance Loss

Substance Loss

Connect and learn about organizations and groups who understand the impacts of losing a loved one to suicide and prevention efforts within your community.

Grieving Children

Grieving Children

Supporting children when they are grieving can feel overwhelming. Explore resources so you can connect with children through their grieving process.

Suicide Loss

Suicide Loss

Connect and learn about organizations and groups who understand the impacts of losing a loved one to suicide and prevention efforts within your community.

Loss of a Child

Loss of a Child

A list of websites, books and organizations who offer support, resources and connection for anyone who has experienced the loss of a child.