Grief is something that everyone experiences at some point in time, and yet each loss and grief experience is as unique as our fingerprints. Everyone grieves at their own pace and in their own way – that doesn’t mean that anything is “wrong” with them, or with you. We...
HeartLight Center Blog
Looking for materials and information to help make sense of your experience, feel less alone, or support others when they are grieving? Explore the entries below to learn about grief, listen to stories from others, and make supportive connections.
Have you discovered helpful information on your journey? Please consider sending it to us so we can share it with others.
Counseling Today – Perspectives on Grief and Loss
Articles on grief and loss compiled by Counseling Today, one written by HeartLight facilitator Barb Kamlet!
Grief and the Holidays
Resources and tools for help during the holidays. The holiday season can be difficult when you are grieving. Access resources, support, and tools for help during the holiday season.
Starting Grief Support with HeartLight Center
After the death of a significant person in our lives, everything feels different. Our spectrum of emotions is huge, and when grieving we can experience a ton of emotions, sometimes all at once. Grief can make us feel vulnerable, overwhelmed, confused, fearful, angry...
Additional Info & Community Resources
Pet Loss Support
Resources and tools for those supporting people in their grief.
Grief and the Holidays
Resources and tools for help during the holidays. The holiday season can be difficult when you are grieving. Access resources, support, and tools for help during the holiday season.
Substance Loss
Connect and learn about organizations and groups who understand the impacts of losing a loved one to suicide and prevention efforts within your community.
Supportive Resources Professionals
Resources and tools for those supporting people in their grief.
Grieving Children
Supporting children when they are grieving can feel overwhelming. Explore resources so you can connect with children through their grieving process.
Suicide Loss
Connect and learn about organizations and groups who understand the impacts of losing a loved one to suicide and prevention efforts within your community.
Loss of a Child
A list of websites, books and organizations who offer support, resources and connection for anyone who has experienced the loss of a child.
Videos
Watch a variety of videos that address grief, loss and coping.
Grief Podcasts
Tune in to listen to discussions and stories related to grief experiences.
Grief Webinars
Find materials from recent presentations and educational events.