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HeartLight Center Blog

Looking for materials and information to help make sense of your experience, feel less alone, or support others when they are grieving? Explore the entries below to learn about grief, listen to stories from others, and make supportive connections.

Have you discovered helpful information on your journey? Please consider sending it to us so we can share it with others.

Types of Groups

Types of Groups

How we process change, transition, cope and grief is unique to each person. No two people respond to loss in the same way and there is not a time table for healing. Relationships in the workplace are unique, to some the relationship to the person who has died was a working relationship, to others a deep friendship.

Corn Mothers – Honoring Jennifer McBride

Corn Mothers – Honoring Jennifer McBride

How we process change, transition, cope and grief is unique to each person. No two people respond to loss in the same way and there is not a time table for healing. Relationships in the workplace are unique, to some the relationship to the person who has died was a working relationship, to others a deep friendship.

Loss in the Workplace

Loss in the Workplace

How we process change, transition, cope and grief is unique to each person. No two people respond to loss in the same way and there is not a time table for healing. Relationships in the workplace are unique, to some the relationship to the person who has died was a working relationship, to others a deep friendship.

Helping Someone Who Is Grieving

Helping Someone Who Is Grieving

Grief is something that everyone experiences at some point in time, and yet each loss and grief experience is as unique as our fingerprints. Everyone grieves at their own pace and in their own way – that doesn’t mean that anything is “wrong” with them, or with you. We...

Starting Grief Support with HeartLight Center

Starting Grief Support with HeartLight Center

After the death of a significant person in our lives, everything feels different.  Our spectrum of emotions is huge, and when grieving we can experience a ton of emotions, sometimes all at once.  Grief can make us feel vulnerable, overwhelmed, confused, fearful, angry...

Additional Info & Community Resources

Substance Loss

Substance Loss

Connect and learn about organizations and groups who understand the impacts of losing a loved one to suicide and prevention efforts within your community.

Grieving Children

Grieving Children

Supporting children when they are grieving can feel overwhelming. Explore resources so you can connect with children through their grieving process.

Suicide Loss

Suicide Loss

Connect and learn about organizations and groups who understand the impacts of losing a loved one to suicide and prevention efforts within your community.

Loss of a Child

Loss of a Child

A list of websites, books and organizations who offer support, resources and connection for anyone who has experienced the loss of a child.