2025
Summer Remembrance for Alzheimer’s & Dementia Loss – Virtual
June is Alzheimer’s & Brain Awareness Month, and we invite you to join us for a special virtual gathering for those who are grieving losses to Alzheimer’s and other dementias to help process your grief and memorialize your person. Anyone who has experienced a loss to Alzheimer’s or other dementias, we welcome you to join us for a time of discussion, sharing and memory making, and engaging in an intimate ceremony of remembrance.
Suggested Donation: $20 Registration is required.
upcoming dates: Wed. June 25 time: 3-4:30pm PT/ 4-5:30pm MST/ 5-6:30pm CT/ 6-7:30pm EST
Healing With Horses – Lyons, CO
Date options: Sat. July 19 & Aug 23 time: 10am-4pm location: Lyons, Colorado
Join a one-day workshop to let the healing power of horses help you as we slow down, reflect, and have some fun together. Come with an open mind and heart and discover what the horses have for you at this stage of your grief journey. In partnership with Dancing Spirit Equine Facilitated Learning and Coaching, LLC and TRU Community Care.
Cost: $100. Registration is required on the TRU website.
Goal Setting in the New Year: A Mid-Year Check-in – Virtual
A follow-up from the “Goal Setting in the New Year” workshop, this virtual workshop is a way to check-in together and get some support and intentionally look at our goals including self-care needs. Another relatively new way to look at goal setting is with the concept of “Tiny Experiments” which we will also bring in for this year’s discussion. We will discuss progress and self-compassion, coping strategies and self-care needs, and check-in with ourselves, our goals and each other. Suggested Donation: $20. Registration is required.
Sat. July 19th at 8:30am PT /9:30am MST /10:30am CT /11:30am ET Virtually On Zoom
Yoga for the Grieving Heart 2-Part Workshop – Denver, CO
Join Heather, certified yoga practitioner, as she guides you through gentle flow and movements that can be used for gentle care of yourself and your body using simple yoga methods in a 2-part series to help begin a foundational practice of using yoga to tend to your grief and self-care. Learn more about the philosophies of a yoga practice, adaptable post options so that it best fits your needs, and a simple routine to use going forward. No prior experience required, program is inclusive to all mobility needs No prior experience required, program is inclusive to all mobility needs and is inclusive of anyone 18+ years of age. Cost: $40. Space is Limited. Registration is required.
Date: Tues. July 22nd & 29th
time: 4-6:00pm (MT)
The Anger of Grief: A Somatic Workshop – Denver
Anger is a “stage” of grief that doesn’t often get talked about, yet is an emotion everyone feels. There is a wide variety of ways that anger, irritability and frustration arise in grief. Join us in a space dedicated to discussing and processing anger and learn tools for safely experiencing and working through this complex emotion as normal part of the grief journey. Cost: $35. Registration required.
Date: Fri. July 25
time: 10-12:00pm MST
location: HeartLight Center – Parker Rd
