2025
Healing With Horses – Lyons, CO
Date options: Sat. July 19 & Aug 23 time: 10am-4pm location: Lyons, Colorado
Join a one-day workshop to let the healing power of horses help you as we slow down, reflect, and have some fun together. Come with an open mind and heart and discover what the horses have for you at this stage of your grief journey. In partnership with Dancing Spirit Equine Facilitated Learning and Coaching, LLC and TRU Community Care.
Cost: $100. Registration is required on the TRU website.
Goal Setting in the New Year: A Mid-Year Check-in – Virtual
A follow-up from the “Goal Setting in the New Year” workshop, this virtual workshop is a way to check-in together and get some support and intentionally look at our goals including self-care needs. Another relatively new way to look at goal setting is with the concept of “Tiny Experiments” which we will also bring in for this year’s discussion. We will discuss progress and self-compassion, coping strategies and self-care needs, and check-in with ourselves, our goals and each other. Suggested Donation: $20. Registration is required.
Sat. July 19th at 8:30am PT /9:30am MST /10:30am CT /11:30am ET Virtually On Zoom
Yoga for the Grieving Heart 2-Part Workshop – Denver, CO
Join Heather, certified yoga practitioner, as she guides you through gentle flow and movements that can be used for gentle care of yourself and your body using simple yoga methods in a 2-part series to help begin a foundational practice of using yoga to tend to your grief and self-care. Learn more about the philosophies of a yoga practice, adaptable post options so that it best fits your needs, and a simple routine to use going forward. No prior experience required, program is inclusive to all mobility needs No prior experience required, program is inclusive to all mobility needs and is inclusive of anyone 18+ years of age. Cost: $40. Space is Limited. Registration is required.
Date: Tues. July 22nd & 29th
time: 4-6:00pm (MT)
The Anger of Grief: A Somatic Workshop – Denver
Anger is a “stage” of grief that doesn’t often get talked about, yet is an emotion everyone feels. There is a wide variety of ways that anger, irritability and frustration arise in grief. Join us in a space dedicated to discussing and processing anger and learn tools for safely experiencing and working through this complex emotion as normal part of the grief journey. Cost: $35. Registration required.
Date: Fri. July 25
time: 10-12:00pm MST
location: HeartLight Center – Parker Rd
Open heART Studio Online Workshop – Virtual
This online creative gathering will instruct the use of materials found in the home to explore our grief through use of various art activities, no prior art experience required. Cost: $30. Space is Limited. Registration is required.
Date: Sat. August 2nd, 2025 time: 9-11:00am PT/ 10-12:00pm MT/ 11-1:00pm CT/ 12-2:00pm ET
- Activity and supplies details to come!
Never Forgotten: A Space for Lifelong Grief – Quarterly Gathering – Denver
For those who are at least 5+ years out from a death loss, join us in a quarterly, intentional space for remembrance, support and honoring how grief changes over time and how we still carry our grief. It’s different now, and we remember them always. Coffee and tea provided.
You are welcome to bring a special photo or object to share during group.
Date: Sat. August 9th, 2025 time: 10-12:00pm MT
The Anger of Grief Part 2 – Denver
In continuing the discussion at the first workshops in March and July, we welcome sitting with anger again. Join us in a space dedicated to discussing and processing anger safely, with acceptance and allowance for complex emotions. We will be working with paint as a creative and expressive activity, embracing and working with our anger as an emotion that gives us information. Cost: $35. Registration is required.
upcoming date: Fri. Aug 15
time: 10am-12pm
location: Rosamond Park, Denver
Tools for Handling Personal Belongings After Loss – Virtual
What do we do with the “stuff”? Join us for discussions about handling belongings after a loss, as well as get some ideas for useful tools to help with sorting through the belongings, determining what to keep and what to donate, and what it is to part with certain pieces of our person’s physical life.
Cost: $20. Space is Limited. Registration is required.
Date: Sat August 16
time: 9-11:00am PT/ 10-12:00pm MT/ 11-1:00pm CT/ 12-2pm ET
