Grief Support Groups
Special Events
Printable Location Calendar
Access all of the New Mexico and Virtual programs in one place.
Join a Weekly Facing the Mourning Group
An interactive support group designed to help with the grieving process by using visual and thought-provoking tools. During these four sessions, the participants share their story, build memorials, compose letters, write in journals and develop goals with milestones. Designed for all types of losses, individuals and family members.
Join a Monthly Grief Support Group
What is a Support Group at HeartLight Center?
Anyone who has experienced a death-loss, and is at least of 18 years of age, is invited to attend an open support group at HeartLight Center. Open support groups allow participants to attend as often or as little as needed and attendance is not taken.
Groups at HeartLight are led by trained, peer facilitators. Facilitators will open group with agreed upon expectations and then participants are invited to introduce themselves and share as much, or as little, as feels comfortable. Some facilitators will offer a reading or prompt during group, but groups do not have a set topic, which allows participants to ask questions and talk about topics that are meaningful to them. We invite you to attend group when it feels best for you, regardless of when your loss occurred.
HeartLight Center kindly requests that you register for in-person groups prior to attendance. Online registration will close 24-hours prior to group. Please contact us at [email protected] with questions or for more information.
*If you are a student wanting to observe a group, please contact our Program Director prior to submitting a registration. to discuss: [email protected]
Sudden & Traumatic Loss Support Group
A group for adult individuals navigating the complexities of sudden, traumatic, and unexpected loss. Join a supportive environment where others understand grief associated with a death loss in which accident, medical circumstances, substance use/abuse, or violent events were part of the life/death narrative. We will meet on the 2nd Wednesday of the month at 5:30pm.
Loss of Spouse/Partner Support Group
An ongoing support and educational group for people who have experienced the death of a spouse, partner or significant other. If your loss is recent or years ago, you are welcome to spend an evening with others who are on a similar journey. Meets on the 1st Monday of the month at 5:30pm.
General Grief Group
Growing Through Grief
This ongoing support group is open to anyone who has experienced a death, regardless of relationship or circumstances around the loss. We will spend time learning about the grief process and connecting with others. This can be a helpful group if you are newly bereaved and/or new to HeartLight, but is open to all at any point on your grief journey.
Meets the 1st Wednesday of the month at UrbanMama505 Kombuchery at 6pm.
Comfort Food Dinner
in partnership with Bosque Trails
September 19th at 5:30pm
location: Bosque Trails Hospice
Come to a cozy environment and leave the dishes and worries about cooking at home. We will serve comforting food and create a space for sharing experiences, meals, and beverages. This gathering is open to all adults (18+) who have experienced the loss of a loved one – regardless of the circumstances or relationship – or are navigating serious illness and anticipatory grief. While bringing a dish is not required or expected, you are welcome to contribute if it feeds your wellbeing. Through the act of sharing a meal, we aim to nourish both our bodies and hearts with mutual support. In partnership with Bosque Trails Hospice. Special guest Monica Delgado Vargas, PhD and EFT (Emotional Freedom Technique) Practitioner, will provide a brief demonstration of tapping and discuss how it can be helpful when in grief.
Dia De Los Muertos Festival
October 11th and 12th
location: Daniels-Wyoming
This family-friendly educational and celebratory event hosted by Daniels Family Funerals, in partnership with HeartLight Center, will feature educational presentations about Dia De Los Muertos, food trucks, artists, crafts, music, local grief authors, face painting, the Daniels’ unique Harley Davidson funeral coach, quiet space to remember your loved ones, and more. Come learn about cultural traditions, celebrate life, and connect with our community.
Grief and the Holidays
Monday, November 18th from 5:30-7:30pm (MST)
location: Daniels-Wyoming
No matter what you celebrate, it’s important to know that you aren’t alone during holidays. This workshop is a way to get some support and helpful tips when grieving around the holiday season. We will discuss coping with emotions, how to handle triggering traditions, and ways to navigate social and familial events.
Not Seeing What You Are Looking For?
As we continue to grow our programming, we want to hear about what you are looking for. If you have a specific request, any questions or would like more information, please contact us, or fill out the form below.
Programming Interest Form - New Mexico
Grief Resources
Our professional support network can connect you to the resources that will meet your needs.