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Kerry Siggins female leadership development coach

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Grief Support During the Holidays

The holidays can be hard when you’re grieving, but you don’t have to do it alone!

Please join us for any of the programs we are offering to get a little extra support this time of year.

 

Loving Memorial & Caregiver Support – Virtual

Join us for a special gathering online to honor the caregiving journey, process the many grief experiences unique to caregivers and the end of life for those we care for. We will pay tribute to the memory of those who have died or are dying. This program is open to all types of caregivers including those who provided care for individuals with Alzheimer’s or other dementias, cancer or other degenerative illnesses. Those experiencing anticipatory grief are also welcome in this space of memory and honoring.

Wednesday, Oct. 30th, 2024 from 3-4:30pm(PT)/4-5:30pm(MST)/5-6:30pm(CT)/6-7:30(EST) on Zoom. Anyone anywhere can join.

Suggested Donation $15. Registration is required.

Walking with Grief:
A Fall Mindfulness Walk & Ceremony – Denver

In partnership with Celtic Way, join us for a mindfulness walk that honors ourselves, our connection with nature through the Samhain festival traditions, and honoring intentionality with our grief in the upcoming seasons.

Samhain is a Celtic New Year tradition that invites honoring those who came before us, setting intentions for the new year, and sitting together in community for a feast. In honoring of these traditions, we invite you to join us for a special mindfulness nature walk at the memorial gardens at HeartLight, our time together will also include a meal together.

Cost: $30, includes the meal and materials.

*Weather permitting, we will use the Memorial Gardens for walking with indoor backup. Please bring appropriate weather attire and whatever will make you comfortable for the gentle, contemplative walk.

Friday, Nov 1  | 10:00am-12:00pm | HeartLight Center Garden 

Grief and the Holidays – Virtual

The holiday season can be difficult when you are grieving. Traditional celebrations may feel overwhelming, and sometimes even the thought of making it through the “cheerful” holiday season seems impossible. No matter what you celebrate, it’s important to know that you aren’t alone, and you can survive the holiday season in a way that allows you to be comfortable and to honor your grief and remember your loved one in ways that are helpful to you. This virtual workshop is a way to get some support and helpful tips when grieving around the holiday season. We will discuss coping with emotions, how to handle triggering traditions, and ways to navigate social and familial events. Anyone anywhere can join!

Dates: Saturday, November 2nd and Saturday, December 14th
Time: 8:30am (PT) / 9:30am (MT) / 10:30am (CT) / 11:30am (ET)

Suggested donation: $20

Luminaria Remembrance Event – Denver

Luminaria Remembrance Event – Denver Nov 3 at 4pm
Join us in the annual ceremony of remembrance held in partnership with Horan & McConaty to honor our loved ones. Decorate a luminaria bag with names and messages to be placed in the Cremation Gardens at Parker Rd and Centennial. Registration encouraged.

Sunday November 3, 2024 at 4pm-6pm

locations: Horan & McConaty Parker Rd Chapel and Horan & McConaty Centennial

Never Forgotten: A Space for Lifelong Grief – Denver

For those who are at least 10+ years out from a death loss, regardless of relationship, please join us in an intentional space for remembrance, support and honoring how grief changes over time and how we still carry our grief. It’s different now, and we remember them always – they are woven into the fabric of our beings forever moving forward. Cost: $20, includes materials and refreshments. Registration is required.

Saturday, November 16th, 10am-12pm at HeartLight Center

Grief and the Holidays – New Mexico

The holiday season can be difficult when you are grieving. Traditional celebrations may feel overwhelming, and sometimes even the thought of making it through the “cheerful” holiday season seems impossible. No matter what you celebrate, it’s important to know that you aren’t alone, and you can survive the holiday season in a way that allows you to be comfortable and to honor your grief and remember your loved one in ways that are helpful to you. This workshop is a way to get some support and helpful tips when grieving around the holiday season. We will discuss coping with emotions, how to handle triggering traditions, and ways to navigate social and familial events.

Monday, November 18th from 5:30-7:30pm at Daniels Family – Wyoming.

Suggested donation: $20

Facing the Mourning – Virtual

An interactive support group designed to help with the grieving process by using visual and thought-provoking tools. During these four sessions, the participants share their story, build memorials, compose letters, write in journals and develop goals with milestones. Designed for all types of losses, individuals and family members.

Part class, part support group, part personal discovery, Facing the Mourning will guide you through honoring, processing, and creating milestones through your grief.

Upcoming Virtual Program:
Mon. Dec 2, 9, 16, & 23 or 30 time: 4:30-6pm (PT)/5:30-7pm (MST)/6:30-8pm (CT)/7:30-9pm (EST)

Cost: $65 + $5 shipping for Participant Manual – due at time of registration. If you prefer to pay with a check or make other arrangements, please contact HeartLight Center 720-748-9908
Space is limited, Registration is Required.

Holiday Love, Hope and Light: A Time of Remembrance

Candle Lighting Ceremonies

Please join us for our holiday memorial service and candle lighting ceremony, in partnership with Horan & McConaty.  Programs will begin at 6:30pm (MST) and will last about one hour.  Refreshments will be served.

December 3rd at the Parker Rd Horan & McConaty in Denver
December 4th at the Wadsworth Blvd Horan & McConaty in Lakewood
December 12th at the Grant Street Horan & McConaty in Thornton

 

Beyond the Grief Workshop – Denver

For people at least one year out from their loss, join us in a space of holding both gratitude and grief, pain and purpose. The space we will share honors that we do not have to stay in the deepest spaces of grief forever, but that we integrate it and remember and honor our loved ones in life going forward. In the midst of the holiday season, the ability to feel a sense of enjoyment is often accompanied by guilt for seemingly “stepping out of” our grief. Amanda will guide you through the use of various self-care approaches including writing/journaling, EFT Tapping, and more. Cost: $35, includes light refreshments. Registration is required.

when: Wed. Dec 4 from 6-8:00pm at HeartLight Center

 

Open heART Studio for the Holidays – Denver

We invite you to share in creative space to help explore and connect about grief. In this class, participants will choose from a wide range of branches as the start of the Nature Mobile creation. We will construct functional mobiles or wall hangings using the branch with items such as twine, yarn, cording, ribbons etc. We will attach paper, found objects, memorabilia, charms, etc. or a combination of the above to create a balanced mobile that can be used as a memorial to your person, or a tribute to the holidays, or to honor you and your grief as a whole. As a group we will share our grief and discover how a clear focus on your project will assist you on your journey. Art can be very therapeutic and instrumental in the healing process.

HeartLight Center will provide supplies that you can use to create, and you are welcomed and encouraged to also bring pictures, items or specific supplies to use during this class. No past art experience required.

Date: Saturday, December 7th at HeartLight Center from 9am-11:30am

Cost: $35