by Megan Hogan | Aug 21, 2025 | HeartLight Center Blog
How Do You Grieve? By: Kaytea Hendricks, MA, LPCC Join the upcoming workshop: https://heartlightcenter.org/events/wholehearted-grief-nm-sept/ A client who was navigating a difficult breakup once told me this should be a first (or maybe second or third) date question —...
by Megan Hogan | Aug 11, 2025 | HeartLight Center Blog
HeartLight Center offers a 4-week, curriculum-based, grief support group called Facing the Mourning. In addition, HeartLight Center offers Facilitator Training, so any organization can offer this 4-week group to people in their community. We have partnered with Summit...
by Megan Hogan | Jun 4, 2025 | HeartLight Center Blog
Navigating Grief with HeartLight Center: Insights from Our Executive Director on Colorado Public Radio LISTEN NOW ON: NPR , SPOTIFY, APPLE PODCASTS, CPR.ORG Read the article on CPR: https://www.cpr.org/2025/06/08/guide-for-grief-older-coloradans/ Executive Director,...
by Megan Hogan | May 9, 2025 | HeartLight Center Blog
My first best friend was Julia but I called her Bubbie. She was my great-grandmother who died when I was four years and 278 days old. That number is significant to me because even that young, I have such vivid memories of her. I have a childlike memory of the big...
by HeartLight Center | Mar 25, 2025 | HeartLight Center Blog
Caring for Someone Who is Grieving (While Grieving) By Wendy Fryke Nearly every human being will experience a loss during their lifetime. Grief, or our experience of loss, is unique to each person. There are very few universal truths beyond these: after a loss,...
by HeartLight Center | Mar 7, 2025 | HeartLight Center Blog
Self-Care with Qigong Tai Chi By Beth Gherardi, MA, Medical Qigong Practitioner and Tai Chi Instructor Losing someone we love is nothing short of devastating. Our hearts may feel broken as we navigate the myriad of emotions and complex situations we face as we...
