by Megan Hogan | Jun 4, 2025 | HeartLight Center Blog
Navigating Grief with HeartLight Center: Insights from Our Executive Director on Colorado Public Radio LISTEN NOW ON: NPR , SPOTIFY, APPLE PODCASTS, CPR.ORG Executive Director, Jenn Flaum, recently joined Chandra Thomas Whitfield on Colorado Public Radio’s “Colorado...
by Megan Hogan | May 9, 2025 | HeartLight Center Blog
My first best friend was Julia but I called her Bubbie. She was my great-grandmother who died when I was four years and 278 days old. That number is significant to me because even that young, I have such vivid memories of her. I have a childlike memory of the big...
by HeartLight Center | Mar 25, 2025 | HeartLight Center Blog
Caring for Someone Who is Grieving (While Grieving) By Wendy Fryke Nearly every human being will experience a loss during their lifetime. Grief, or our experience of loss, is unique to each person. There are very few universal truths beyond these: after a loss,...
by HeartLight Center | Mar 7, 2025 | HeartLight Center Blog
Self-Care with Qigong Tai Chi By Beth Gherardi, MA, Medical Qigong Practitioner and Tai Chi Instructor Losing someone we love is nothing short of devastating. Our hearts may feel broken as we navigate the myriad of emotions and complex situations we face as we...
by HeartLight Center | Feb 4, 2025 | HeartLight Center Blog
Coping with Vicarious Trauma of the Los Angeles Fires By Jenny Robbins, LPC, CBC South Platte Counseling, Englewood, Colorado While it’s right to think first and foremost of those directly impacted by the fires in the Los Angeles area, it’s also...
by HeartLight Center | Dec 23, 2024 | HeartLight Center Blog
Caregiver Grief and Support By Cierra McNamara For all the ways we love, there is a grief to match. Love that is public or private, love that is straightforward or complicated, can manifest with unique grief characteristics. One important grief relationship occurs...
