by Megan Hogan | Apr 23, 2024 | HeartLight Center Blog
Mindfulness Practices for Self-Care By Sarah Sanner In our fast-paced, result-driven, and productivity-centric world, our brains are constantly trying to make sense of what is going on around us. It is, after all, a big part of a brain’s purpose. But when we are fed...
by Megan Hogan | Apr 18, 2024 | Signature Series Presentations
The Treasure in Trauma A program for grief and end of life care professionals, as well as anyone in the community who has experienced a loss or is supporting a griever. In this presentation, Matt will explore the idea that even in the midst of our most difficult...
by Megan Hogan | Mar 11, 2024 | HeartLight Center Blog
How Relationships Change After Loss By Amanda McKoy Flanagan, LMSW Everything changes when a loved one dies, especially relationships. The dynamics of a family change incredibly, even more so when the person who passed was the matriarch or patriarch. Underlying issues...