by HeartLight Center | Apr 17, 2025 | Signature Series Presentations
The Power of Your Story Narrative Power: Finding Words for Living, Dying, Death and Bereavement A special presentation for Hospice Professionals, Clergy, Therapists/Counselors, Volunteers, Companions, Death Doulas, Death Care Professionals, including Funeral...
by HeartLight Center | Apr 8, 2025 | Heart to Heart
Shortly after my dear, sweet husband died suddenly last year, I resurrected the following rhyming poem I had written to kickstart me on the second half of my life (as long as medical science cooperates until I reach the ripe old age of 148 years). Hopefully, it will...
by HeartLight Center | Mar 25, 2025 | HeartLight Center Blog
Caring for Someone Who is Grieving (While Grieving) By Wendy Fryke Nearly every human being will experience a loss during their lifetime. Grief, or our experience of loss, is unique to each person. There are very few universal truths beyond these: after a loss,...
by HeartLight Center | Mar 7, 2025 | HeartLight Center Blog
Self-Care with Qigong Tai Chi By Beth Gherardi, MA, Medical Qigong Practitioner and Tai Chi Instructor Losing someone we love is nothing short of devastating. Our hearts may feel broken as we navigate the myriad of emotions and complex situations we face as we...
by HeartLight Center | Feb 14, 2025 | Heart to Heart
When to Begin? First step alone, letting go, embracing the unknown: each action requiring conscious effort when grief, sadness or mourning create the texture of your life for such a long time. So often a day without persistent sadness seems to be followed by two or...
