Join our upcoming workshop, Caring for Someone Who Is Grieving, where we will examine the dynamics of compassionate communications, even when facing a life-altering loss. We will examine generational differences, past perceptions of loss, and situations where “just talking ” can sometimes be challenging.

Join our upcoming workshop, Caring for Someone Who Is Grieving, where we will examine the dynamics of compassionate communications, even when facing a life-altering loss. We will examine generational differences, past perceptions of loss, and situations where “just talking ” can sometimes be challenging.

Qigong is a gentle mind/body/whole-person practice that consists of breathwork, mindfulness, seated/standing/postures and movements. Practicing Qigong can strengthen the lungs, which cultivates the safety, comfort and balance needed to nourish the grieving heart.

For all the ways we love, there is a grief to match. Love that is public or private, love that is straightforward or complicated, can manifest with unique grief characteristics. One important grief relationship occurs with a caregiver’s love and anticipatory grief.

For all the ways we love, there is a grief to match. Love that is public or private, love that is straightforward or complicated, can manifest with unique grief characteristics. One important grief relationship occurs with a caregiver’s love and anticipatory grief.

My name is Amy Pickett-Williams, and I’m celebrating twenty-five years as a Licensed Clinical Social Worker (happy anniversary to me!). I’m also a yoga teacher specializing in somatic therapy, which explores the connection between mind, body, and spirit…

Grief and the holidays can be challenging for so many reasons. As a griever, find comfort that your feelings matter! Read more about the “Griever Bill of Rights for the Holidays”.

Having a conversation about how holidays and traditions will change after a family member’s death can be emotionally challenging. Here are some gentle approaches to consider:

As we move through this transitional period between seasons, you are invited to consider a few ways in which nature can aid in grief.

Grief can be a learning experience about ourselves. Grief isn’t something we “get over”; it’s something we practice and grow through, just as we can learn to support others more skillfully. Hear more about the grief documentary “Meet Me Where I Am”, a review by Dr. Genna Reeves.