by HeartLight Center | Jun 1, 2023 | Heart to Heart
Dear Grieving Heart, Next to my husband Dan, my dad was my second-best friend. When told that dad had six months to a year to live, the news tore my soul. I silently suffered anticipatory grief. Even though I was trained as an end-of-life doula a year prior, I was...
by HeartLight Center | May 8, 2023 | Heart to Heart
Dear Fellow Human, May is “Mental Health Awareness Month” and I am grateful to take a moment to talk about mental health. (Especially because how we tend to ourselves and each other deeply matters to our overall wellbeing!) In sharing from personal...