by HeartLight Center | Aug 1, 2024 | HeartLight Center Blog
If I tell you that I’m Asian and I’m grieving, what do you now know that you can apply to supporting me with grief and loss? Sorry, it’s a trick question of sorts! In my view, you would know two things: I am Asian I am grieving It’s important for me to state what...
by HeartLight Center | Jul 29, 2024 | Heart to Heart
Dear Grieving Heart, I first found HeartLight Center in 2017 and fell in love with the place – I never wanted to leave. There was such a warmth and acceptance, a comfort and companionship that came with being in a safe place with fellow grievers. I began volunteering...
by HeartLight Center | Jul 24, 2024 | Heart to Heart
Lifeline by Erin B. Hart People say when you are feeling down, Lonely, isolated, anxious, depressed, You should reach out for help. But I’m busy drowning, you see. It takes all of my energy Just to keep my head above water, To take one more...
by HeartLight Center | Jul 18, 2024 | Heart to Heart
Hello Fellow Grievers. My name is John Dietrich and I have been associated with HeartLight since the fall of 2022. My wife of 53 years, Marilyn, died in July of 2022, and HeartLight has been, and continues to be, a support and miracle in my life. A couple weeks ago,...
by HeartLight Center | Apr 23, 2024 | HeartLight Center Blog
Mindfulness Practices for Self-Care By Sarah Sanner In our fast-paced, result-driven, and productivity-centric world, our brains are constantly trying to make sense of what is going on around us. It is, after all, a big part of a brain’s purpose. But when we are fed...
