by HeartLight Center | Oct 18, 2021 | HeartLight Center Blog, Resources
Resources and tools for help during the holidays. The holiday season can be difficult when you are grieving. Access resources, support, and tools for help during the holiday season. Holiday Care Plan Thinking about what self-care might be helpful for you can...
by HeartLight Center | Sep 28, 2021 | HeartLight Center Blog
After the death of a significant person in our lives, everything feels different. Our spectrum of emotions is huge, and when grieving we can experience a ton of emotions, sometimes all at once. Grief can make us feel vulnerable, overwhelmed, confused, fearful, angry...