by HeartLight Center | Jul 10, 2022 | HeartLight Center Blog
How we process change, transition, cope and grief is unique to each person. No two people respond to loss in the same way and there is not a time table for healing. Relationships in the workplace are unique, to some the relationship to the person who has died was a...
by HeartLight Center | May 31, 2022 | HeartLight Center Blog
There has been a lot of overwhelming activity in our communities involving violence, trauma, and intense collective grief. Collective grief is when an entire community – society, nation, town, neighborhood – experiences extreme loss or change, after the impact of an...
by HeartLight Center | May 2, 2022 | HeartLight Center Blog
Grief is something that everyone experiences at some point in time, and yet each loss and grief experience is as unique as our fingerprints. Everyone grieves at their own pace and in their own way – that doesn’t mean that anything is “wrong” with them, or with you. We...
by HeartLight Center | Dec 21, 2021 | HeartLight Center Blog
Articles on grief and loss compiled by Counseling Today, one written by HeartLight facilitator Barb Kamlet! To read all the compiled articles on Counseling Today, visit: https://ct.counseling.org/2021/10/perspectives-on-grief-and-loss/ Helping professionals and...
by HeartLight Center | Oct 18, 2021 | HeartLight Center Blog, Resources
Resources and tools for help during the holidays. The holiday season can be difficult when you are grieving. Access resources, support, and tools for help during the holiday season. Holiday Care Plan Thinking about what self-care might be helpful for you can...
by HeartLight Center | Sep 28, 2021 | HeartLight Center Blog
After the death of a significant person in our lives, everything feels different. Our spectrum of emotions is huge, and when grieving we can experience a ton of emotions, sometimes all at once. Grief can make us feel vulnerable, overwhelmed, confused, fearful, angry...
