by HeartLight Center | Nov 6, 2023 | HeartLight Center Blog
By Allison My Grammy was the most special being I could have ever known. There was always something so comforting in her presence, the way that all were welcome in her home and life. There was always room at her table for more to join. She was always interested...
by HeartLight Center | Sep 28, 2023 | HeartLight Center Blog
By Jason Troyer, PhD Whether you are actively grieving a loved one or you are simply dealing with the ever-present challenges of life, we all seek sources of meaning, inspiration, and perspective. We long to feel healed, be moved, and feel connected to...
by HeartLight Center | Sep 19, 2023 | HeartLight Center Blog
By Ariela HaLevi What does it mean to continue bonds with your loved one? Continuing Bonds is typically used to describe the relationship that continues between a loved one who has passed away and the person left behind. I like to describe it as continuing the...
by HeartLight Center | Jul 12, 2023 | HeartLight Center Blog
by Jenn Flaum, LCSW, MBA The Facing the Mourning curriculum is designed in four modules, to be conducted over the course of four weeks. While the exact curriculum © has not been studied through empirical research, the modules are based in evidence based practice....
by HeartLight Center | Apr 3, 2023 | HeartLight Center Blog
by Harold Ivan Smith, DMin, FT It used to be that to know about, understand or appreciate grief in other countries, you had to go and see for yourself. I learned that when I went to Hanoi to lecture at Bach Mai Hospital. Every day funerals take place in its inner...
by HeartLight Center | Mar 14, 2023 | HeartLight Center Blog
I’ve been in the wellness industry for over 10 years, and it is still hard for me to talk about self-care. The main issue is this: nothing anyone else has to say can answer for the most critical aspect of self-care practices, the Self. Sometimes it can be...
