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Kerry Siggins female leadership development coach

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Grief and Loss Resources

Looking for materials and information to help make sense of your experience, feel less alone, or support others when they are grieving? Explore the pages below to learn about grief, listen to stories from others, and make supportive connections.

Have you discovered helpful information on your journey? Please consider sending it to us so we can share it with others.

Heart To Heart: The Mitzvah of Laughter and Social Time: How a Comedy Show Helped Me Grieve

Heart To Heart: The Mitzvah of Laughter and Social Time: How a Comedy Show Helped Me Grieve

This experience made me realize that comedy can evoke a surprising mix of emotions. There were moments when he focused on his family, using his wife and children to illustrate his long-suffering trials and frustrations to get a laugh. While his observations on family life were funny, having just lost my husband—the love of my life for almost 50 years—I could not help but think that I would have given anything to have him back by my side, even for a fleeting moment. We could have been laughing together, enjoying the show, regardless of our personal foibles and his serious medical challenges over the years. This experience showed me that comedy, especially when it touches on the everyday details of life, can bring bittersweet reminders of a love that is now gone.

HeartLight Center Featured in Summit Daily News

HeartLight Center Featured in Summit Daily News

Join our upcoming workshop, Caring for Someone Who Is Grieving, where we will examine the dynamics of compassionate communications, even when facing a life-altering loss. We will examine generational differences, past perceptions of loss, and situations where “just talking ” can sometimes be challenging.

Heart To Heart: From One Griever to Another – Dementia Loss and Remembrance

Heart To Heart: From One Griever to Another – Dementia Loss and Remembrance

Because I know this loss very intimately, professionally and personally, I deeply appreciate how much it means to have a time to connect, remember and share with others who have been on a similar journey. The upcoming Summer Remembrance for Alzheimer’s and Dementia is a space to remember and honor your person. Whatever your journey and your person’s journey looked like, you are invited to attend the space to memorialize them.

Heart To Heart: Step-By-Step Sea Creatures

Heart To Heart: Step-By-Step Sea Creatures

A story was shared with us that felt too kind not to pass along.
The eight-year-old niece of Genna Reeves, our community liaison in New Mexico, created step-by-step drawing instructions for sea creatures. Her simple hope was to give them to anyone who is grieving, to help them feel “less sad”—especially for those quiet, sleepless hours.
It is a small gift from a pure heart. A quiet reminder that you are thought of with great kindness. We invite you to give these instructions a try and create a sea creature of your very own.

HeartLight Center on Colorado Public Radio

HeartLight Center on Colorado Public Radio

Join our upcoming workshop, Caring for Someone Who Is Grieving, where we will examine the dynamics of compassionate communications, even when facing a life-altering loss. We will examine generational differences, past perceptions of loss, and situations where “just talking ” can sometimes be challenging.

Adults Grieving a Loss in Childhood

Adults Grieving a Loss in Childhood

Join our upcoming workshop, Caring for Someone Who Is Grieving, where we will examine the dynamics of compassionate communications, even when facing a life-altering loss. We will examine generational differences, past perceptions of loss, and situations where “just talking ” can sometimes be challenging.