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Kerry Siggins female leadership development coach

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Grief and Loss Resources

Looking for materials and information to help make sense of your experience, feel less alone, or support others when they are grieving? Explore the pages below to learn about grief, listen to stories from others, and make supportive connections.

Have you discovered helpful information on your journey? Please consider sending it to us so we can share it with others.

Adults Grieving a Loss in Childhood

Adults Grieving a Loss in Childhood

Join our upcoming workshop, Caring for Someone Who Is Grieving, where we will examine the dynamics of compassionate communications, even when facing a life-altering loss. We will examine generational differences, past perceptions of loss, and situations where “just talking ” can sometimes be challenging.

Heart To Heart: From One Griever to Another: Grief During Adolescence

Heart To Heart: From One Griever to Another: Grief During Adolescence

Shortly after my dear, sweet husband died suddenly last year, I resurrected the following rhyming poem I had written to kickstart me on the second half of my life (as long as medical science cooperates until I reach the ripe old age of 148 years). Hopefully, it will be just as jam-packed as our marriage was, with all kinds of new and thrilling adventures, similar to the life that we shared for almost 50 years together…a true remembrance of my husband’s spirit.

Heart To Heart: From One Griever to Another: Be Proud of Yourself

Heart To Heart: From One Griever to Another: Be Proud of Yourself

Shortly after my dear, sweet husband died suddenly last year, I resurrected the following rhyming poem I had written to kickstart me on the second half of my life (as long as medical science cooperates until I reach the ripe old age of 148 years). Hopefully, it will be just as jam-packed as our marriage was, with all kinds of new and thrilling adventures, similar to the life that we shared for almost 50 years together…a true remembrance of my husband’s spirit.

Caring for Someone While Grieving

Caring for Someone While Grieving

Join our upcoming workshop, Caring for Someone Who Is Grieving, where we will examine the dynamics of compassionate communications, even when facing a life-altering loss. We will examine generational differences, past perceptions of loss, and situations where “just talking ” can sometimes be challenging.

Self-Care with Qigong Tai Chi

Self-Care with Qigong Tai Chi

Qigong is a gentle mind/body/whole-person practice that consists of breathwork, mindfulness, seated/standing/postures and movements. Practicing Qigong can strengthen the lungs, which cultivates the safety, comfort and balance needed to nourish the grieving heart.

Caregiver Grief and Support

Caregiver Grief and Support

For all the ways we love, there is a grief to match. Love that is public or private, love that is straightforward or complicated, can manifest with unique grief characteristics. One important grief relationship occurs with a caregiver’s love and anticipatory grief.