by HeartLight Center | Jan 10, 2023 | Heart to Heart
Dear Grieving Heart, Do you feel mad about your grief? I’ve felt so mad. Mad that I’m in this space. That I’m navigating a “new normal” that I didn’t ask for. Angry that my person is gone, my world crumbled. I don’t always feel safe, I feel exposed and raw. I hate the...
by HeartLight Center | Dec 12, 2022 | Heart to Heart
Dear Grieving Heart, My name is John and I wanted to pass along some thoughts that I have had regarding starting a new year with grief. I have read a number of books on grief and several grief programs. All of these have been helpful in dealing with the grief I am...