Tai Chi for the Grieving Heart – 2-Part Hybrid Workshop – July 22 & 29 4-6pm (MST) – Join at HeartLight or on Zoom
Join in-person at HeartLight Center or online from anywhere as Beth Gherardi, certified practitioner, guides you through gentle flow and movements that can be used for gentle care of yourself and your body using Tai Chi methods in a 2-part series to help begin a foundational practice of using Qigong to tend to your grief and self-care. No prior experience required, program is inclusive to all mobility needs. Cost: $60. Space is Limited. Registration is required.
Location: Join at HeartLight Center (11150 E Dartmouth Ave) or from anywhere on Zoom
Date: Tues. July 22nd & 29th
time: 3-5pm (PT)/ 4-6pm (MST)/ 5-7pm (CT)/ 6-8pm (EST)
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About Beth:
Beth has been practicing in the Healing arts since the early 1990’s. She has a BA in Art Therapy and an MA in Expressive Arts Therapies. She is a registered art therapist and over the years has accumulated extensive trainings and certifications in Integral Yoga Therapy, Tai Chi for Seniors, and Medical Qigong.
Beth has spent a good portion of her professional (and volunteer) work in hospice and bereavement care. She has also worked in cancer care and senior communities providing relief to folks with her holistic approach to wellness and the acknowledgement of the human experience through creative and movement arts.
Over the past few years, Beth has brought together two of her passions – fusing Qigong and grief support work – into the development of Qigong for the Grieving Heart programming that she offers for hospices and grief centers in nearby communities.
Beth has raised a family, with now 3 grown children and a life partner. She loves art and art museums, astrology, poetry, reading, meditative walks in the outdoors and drinking tea. She currently lives in Boulder, Colorado.