by Allison | May 31, 2022 | HeartLight Center Blog
There has been a lot of overwhelming activity in our communities involving violence, trauma, and intense collective grief. Collective grief is when an entire community – society, nation, town, neighborhood – experiences extreme loss or change, after the...
by Allison | Sep 28, 2021 | HeartLight Center Blog
After the death of a significant person in our lives, everything feels different. Our spectrum of emotions is huge, and when grieving we can experience a ton of emotions, sometimes all at once. Grief can make us feel vulnerable, overwhelmed, confused, fearful, angry...
