Join a weekly, closed-group series that follows a pre-defined curriculum to help guide group discussions and topics for each meeting.
Grief Support Groups
Printable Programs Calendar
Access our current printable calendar for all programs being offered.
Facing the Mourning 4-Week Groups
We offer Facing the Mourning groups monthly, online and in various locations. We welcome you to join us for any upcoming offering that may fit best in your schedule.
An interactive support group designed to help with the grieving process by using visual and thought-provoking tools. During these four sessions, the participants share their story, build memorials, compose letters, write in journals and develop goals with milestones. Designed for all types of losses, individuals and family members.
Cost: $65 (*+shipping for virtual groups) – includes all 4 sessions and manual.
In-Person Denver-Metro Area, Colorado
Upcoming Virtual Facing the Mourning Group
Additional Weekly Support Groups & Programs Offered in Denver, CO
New Beginnings
6-Week Support Group for Loss of a Spouse
During the 1st Year
The days, weeks and months following the loss of a spouse or partner may be filled with many unexpected and challenging struggles. Within the first year, these may seem impossible to cope with. In this group you will be invited to partake in discussions and doable tasks to help create a sense of movement and purpose, including reflections and activities between sessions.
The 6 interactive meetings will deal with many of the difficult topics that arise during the first year after the loss of a spouse/partner.
Cost: $60
Legacies of Loss
6-Week Support Group
After the 1st Year
Following an experience of the profound loss of a loved one, life can become charted by periods of uncertainty or loneliness or sadness. While there is an undeniable intensity within the first year to two years following a death, there often are other grief experiences that lay beyond that initial early bereavement period that may need a different tending and care. This six week interactive program works from a “problem-focused, solution-oriented” lens and is designed for individuals who experienced a significant death loss at least one year ago and are feeling stuck and would like to regain energy for living as well as a stronger sense of purpose and meaning in this life.
Cost: $60
Relationships and Grief
4-Week Support Group
Grief cracks us wide open, other pain and past losses come up and need to come out. Relationship issues surface. Sometimes we feel a pull to make ourselves better and the need for change. This group will provide a safe space to discuss and process the different ways grief affects relationships with others and ourselves. In these 4 weeks, we will discuss topics like:
How have your relationships changed?
How people seem to disappear, and new people appear who can support you.
How roles change and we sometimes need to find a new way to relate to people in our lives or we need to find a new community of people who understand.
What boundaries can you set to manage difficult relationships?
Cost: $60
The Grieving Brain Support Group & Book Club
Designed by: Genna Reeves
Outline:
Week 1: Introduction, Chapters 1 & 2 (Walking in the Dark, Searching for Closeness)
Week 2: Chapters 3 & 4 (Believing in Magical Thoughts, Adapting Across Time)
Week 3: Chapters 5, 6, & 7 (Developing Complications, Yearning for Your Loved One, Having the Wisdom to Know the Difference)
Week 4: Chapters 8 & 9 (Spending Time in the Past, Being in the Present)
Week 5: Chapters 10 & 11 (Mapping the Future, Teaching What You Have Learned)
Cost: $50, includes all 5 sessions
Group meets online, anyone anywhere can join!
Registration required, space is limited!
What is a Weekly Support Group at HeartLight Center?
Anyone who has experienced a death-loss, and is at least of 18 years of age, is invited to attend an weekly support group at HeartLight Center. For weekly groups, there is a series of set meeting dates as well as a pre-defined curriculum to help guide group discussions and topics for each meeting. No one new will join the group after the first meeting. Each meeting will last approximately an hour and a half for each scheduled date of the series. Group size typically will range from 3-10 people.
There is a cost associated with the weekly, closed groups at HeartLight Center.
Weekly, Closed Groups at HeartLight are led by trained, peer facilitators who have completed the training specific to the weekly group they are leading. Facilitators will open group with agreed upon expectations and then participants are invited to introduce themselves and share as much, or as little, as feels comfortable.
HeartLight Center requests that you register for groups prior to attendance. Online registration will close 24-hours prior to group.
*If you are a student or professional wanting to observe a group, please contact our Program Director prior to submitting a registration. 720-748-9908, [email protected]
Not Seeing What You Are Looking For?
As we continue to grow our programming, we want to hear about what you are looking for. If you have a specific request, any questions or would like more information, please contact us, or fill out the form below.
Programming Interest Form
Grief Resources
Our professional support network can connect you to the resources that will meet your needs.
