Monthly, Ongoing Grief Support Groups
Your grief is uniquely yours; we understand that carrying your burden alone can feel heavy and overwhelming.
There is power in sharing our stories and being truly heard in our grief. We invite you to sit with us, pause, reflect, and share.
HeartLight Center offers a variety of ongoing monthly support groups, held virtually or in-person. Choose a group or groups that are relevant to your needs and attend for as long as you’d like—there is no set start or end date. You are welcome as you are.
If you are not sure which group is right for you, please email us at info@heartlightcenter.org or call 720-748-9908.
Growing Through Grief
Meets virtually on the 1st Wednesday and 3rd Tuesday of the month at 7pm (MST)
Open to anyone who has experienced a death, or is new to the grieving process or to HeartLight Center. Come spend time learning about grief and connecting with others.
Young Loss of a Spouse/Partner Groups
Meets the 1st Thursday of the month at 7pm (Option A) and the 3rd Tuesday of the month at 6pm (Option B) (MST) in-person
A peer support group for people 55 and under who have lost a spouse, partner, or significant other. This group is helpful for those who are also navigating parenting children at home while grieving a partner.
Group A: For those who are 6 months or more post-loss.
Group B: Open to anyone who has lost a spouse, partner or significant other whether recently or years ago.
5+ Year Loss of a Spouse/Partner Group
Meets in-person the 2nd Monday of the month at 7pm (MST)
An ongoing peer support group for those who have experienced the death of a spouse, partner or significant other, five or more years ago.
Grupo de Apoyo Para el Duelo en Español
Meets virtually the 2nd Tuesday of the month at 7pm (MST)
Se reúne el segundo martes de cada mes.
6 p. m. Hora del Pacífico / 7:00 p. m. Hora estándar de la montaña / 8:00 p. m. Hora central / 9:00 p. m.
https://heartlightcenter.org/spanish-speaking-grief-support/
Loss of a Spouse/Partner Groups
Meets the 2nd Wednesday of the month at 4pm in-person or 7pm (MST) virutally, and in-person the 4th Wednesday of the month at 7pm (MST)
For people who have experienced the death of a spouse, partner, or significant other. Whether your loss is recent or years ago, you are welcome to come and spend an evening with others who are on a similar journey.
Loss of a Parent Support Groups
Meets the 1st Monday of the month at 7pm (MST) virtually, and the 3rd Wednesday of the month at 7pm (MST) in-person
An ongoing support group for adults who have experienced the death of one or both parents or caregivers.
Men’s Loss of Spouse/Partner Group
Meets in-person the 1st Tuesday of the month at 7pm (MST)
A peer support group dedicated to addressing the unique issues encountered by men who have experienced the death of a spouse, partner, or significant other.
Suicide Loss Grief Support Group
Meets virtually the 2nd Thursday of the month at 7pm (MST) and in-person the 4th Monday of the month at 4pm (MST)
An ongoing peer support group for those who have experienced a loss to suicide.
Community Groups
HeartLight Center partners with groups specializing in specific areas of loss to best meet the community’s needs. To join these groups, contact the organization through the information provided.
East Metro Heartbeat Group
A support group for those who seek hope and healing in their lives after the tragic loss of a loved one to suicide. We come to share our pain and connect with other survivors in a circle of acceptance, understanding, and love.
To register, contact: Ken ken.wiig@gmail.com, Brenda bgierczak2@aol.com, or Katie 720-300-8213 (call or text)
Compassionate Friends Aurora Chapter
A peer support group for bereaved parents, grandparents, and adult siblings who have experienced the death of a child, grandchild, or sibling at any age and for any reason.
To register, contact: Jo jo.englishco@gmail.com
Weekly Pet Loss Support Group
The Human-Animal Bond Trust offers weekly, virtual support to individuals grieving the loss of a beloved animal companion. This weekly group has been available, free-of-charge, to the Denver area since 1988. For more information visit: https://www.humananimalbondtrust.org/pet-loss-support-group.html
Bereaved Siblings Support Group
A support group for individuals 18 and up who are grieving the loss of their sibling or siblings.
To register, contact Tawnya tawnya@deardepartures.com
GRASP–Grief Recovery After a Substance Passing
A source of help, compassion and most of all, understanding, for individuals and families who have had someone they love die as a result of substance use or addiction.
Please note this group is not appropriate for individuals who are currently dealing with substance abuse.
To register, click here.
Grief Resources
Our professional support network can connect you to the resources that will meet your needs.
Questions? Contact us at info@heartlightcenter.org.