Gain Strength, Find Peace

Find the grief support group that best fits your needs.

Facing the Mourning

A 4-session interactive support group open to all types of losses. Part class, part support group, part personal discovery, Facing the Mourning will guide you through honoring, processing, and creating milestones through your grief.

Support Groups

Your grief is uniquely yours; we understand that carrying your burden alone can feel heavy and overwhelming.

There is power in sharing our stories and being truly heard in our grief. We invite you to sit with us, pause, reflect, and share.

HeartLight Center offers a variety of ongoing monthly support groups, held virtually or in-person. Choose a group or groups that are relevant to your needs and attend for as long as you’d like—there is no set start or end date. You are welcome as you are.

If you are not sure which group is right for you, please email us at info@heartlightcenter.org or call 720-748-9908.

HeartLight Center Support Groups

Growing Through Grief

Meets the 1st Wednesday of the month at 7pm

Open to anyone who has experienced a death, or is new to the grieving process or to HeartLight Center. Come spend time learning about grief and connecting with others.

Young Loss of a Spouse/Partner Groups

Meets the 1st Thursday of the month at 7pm (Option A) and the 3rd Friday of the month at 6pm (Option B)

A peer support group for people 55 and under who have lost a spouse, partner, or significant other.  This group is helpful for those who are also navigating parenting children at home while grieving a partner.

Group A: For those who are 6 months or more post-loss.

Group B: Open to anyone who has lost a spouse, partner or significant other whether recently or years ago.

COVID Loss: You Are Not Alone Group

Meets the 2nd Saturday of the month at 9am

A support group for those who have experienced loss, of any kind, due to the COVID-19 pandemic.

Loss of a Spouse/Partner Groups

Meets the 2nd Wednesday of the month at 4pm or 7pm and the 4th Wednesday of the month at 7pm 

For people who have experienced the death of a spouse, partner, or significant other. Whether your loss is recent or years ago, you are welcome to come and spend an evening with others who are on a similar journey.

Loss of a Parent Support Groups

Meets the 1st Monday of the month at 7pm and the 3rd Wednesday of the month at 7pm

An ongoing support group for adults who have experienced the death of one or both parents.

Men’s Loss of Spouse/Partner Group

Meets the 1st Tuesday of the month at 7pm

A peer support group dedicated to addressing the unique issues encountered by men who have experienced the death of a spouse, partner, or significant other.

5+ Year Loss of Spouse/Partner Group

Meets the 2nd Monday of the month at 7pm

An ongoing peer support group for those who have experienced the death of a spouse, partner or significant other, five or more years ago.

Community Groups

HeartLight Center partners with groups specializing in specific areas of loss to best meet the community’s needs. To join these groups, contact the organization through the information provided.

East Metro Heartbeat Group

A support group for those who seek hope and healing in their lives after the tragic loss of a loved one to suicide. We come to share our pain and connect with other survivors in a circle of acceptance, understanding, and love.

To register, contact: Ken ken.wiig@gmail.com, Brenda bgierczak2@aol.com, or Katie 720-300-8213 (call or text)

Compassionate Friends Aurora Chapter

A peer support group for bereaved parents, grandparents, and adult siblings who have experienced the death of a child, grandchild, or sibling at any age and for any reason.

To register, contact: Jo jo.englishco@gmail.com

Bereaved Siblings Support Group

A support group for individuals 18 and up who are grieving the loss of their sibling or siblings.

To register, contact Tawnya tawnya@deardepartures.com

GRASP–Grief Recovery After a Substance Passing

A source of help, compassion and most of all, understanding, for individuals and families who have had someone they love die as a result of substance use or addiction.

Please note this group is not appropriate for individuals who are currently dealing with substance abuse.

To register, click here.

Questions? Contact us at info@heartlightcenter.org.